Choosing between a lay-down and stand-up sunbed often comes down to your routine, preferences, and tanning goals. Both options offer effective results, but the experience is slightly different.

Lay-down sunbeds

Lay-down sunbeds are designed for comfort. You lie back and relax while the session works evenly across your body.

They’re a popular choice for those who:

• Prefer a more relaxing experience

• Want consistent, all-over coverage

• Are newer to tanning

Because of the comfortable design, they’re ideal for slightly longer sessions where you can fully unwind.

Stand-up sunbeds

Stand-up sunbeds are built for efficiency. Sessions are typically quicker, with powerful UV output designed to deliver fast, noticeable results.

They’re perfect if you:

• Are short on time

• Prefer a quicker session

• Want a more intense tanning experience

They also remove pressure points, which some people find helps create a more even finish.

Which should you choose?

There’s no one-size-fits-all answer. Some clients prefer to stick to one type, while others alternate depending on their schedule.

If you're unsure, starting with a lay-down bed can feel more comfortable, while stand-up sessions are great once you're familiar with the process.

Finding the right balance

The best results come from consistency and choosing what fits your routine. At Tan Theory, you have the flexibility to switch between both options, so your tanning experience always works around you.